Recipes

Soba Noodle Salad Bowl Recipe

Warmer weather usually means that we are looking to spend less time in the kitchen cooking and more time out enjoying the sunshine. Many...

Chocolate Chia Pudding Recipe

Delicious chocolate chia pudding recipe to satisfy your sweet tooth, while also getting a good deal of fibre, protein and healthy fats

Meal-Prep Egg Omelet Bites

As an expectant or new mama, meal prep can be a helpful strategy to support your healthy eating. You’re managing many different...

Lemon Chicken Orzo with Roasted Brussel Sprouts and Broccoli Recipe

Looking for that perfect warm weeknight dinner to get you through these winter months? This lemon chicken orzo with roasted brussel...

Dark Chocolate Valentine's Day Truffles Recipe

Valentine’s Day is around the corner, which means that we might be thinking about what treats to get our partners (or to treat ourselves!).

Mixed Berry Breakfast Crumble Recipe

Looking for a warm breakfast to start your day as the weather gets colder? Try out our delicious mixed berry crumble for a balanced...

Apple Cinnamon Breakfast Muffins Recipe

Who else is looking forward to fall recipes?! These delicious apple cinnamon muffins are a great fall staple to keep on hand. Balanced...

Easy Fish Taco Recipe

Are you looking for new recipe ideas to incorporate into your meal rotation? Try out this delicious fish taco recipe for a summer meal...

Grilled Chicken and Quinoa Bowl Recipe

Summer is in full swing and we know you are craving a light lunch or dinner to beat the heat. This cold or warm quinoa bowl is perfect to...

Watermelon & Lime Mojito Mocktail Recipe

The sun is out and we’re all craving a refreshing cocktail on a patio to beat the heat. However, you may not be able to partake in these...

Perfect Baked Oats Recipe

These perfect baked oats will fuel your body during pregnancy, whether you eat them for breakfast, lunch, snack, or dessert! Baked oats...