Prenatal Care

20 Must-Have Mom and Baby Items For New Parents

As a Labour and Delivery, Postpartum and Pediatric Nurse I am constantly asked what are the top must-haves for any new parent. The...

Everything You Need to Know About Gestational Hypertension and Pre-eclampsia

Have you ever noticed that you have your blood pressure checked at each prenatal visit with your healthcare provider? This is because it...

6 Foods You Should Avoid When Pregnant

One of the most common questions I get asked by expectant mamas is what foods need to be avoided during pregnancy. And while there...

Things No One Tells You When You Are Pregnant Or Having A Baby

You have read the books and the articles, seen the videos and social media posts, and heard from others’ personal experiences, but have...

Our PUSH Prenatal Program© Revolutionizing Prenatal and Childbirth Education

Having worked in maternal child health care for my entire career, I’ve seen first-hand the knowledge and education gaps that exist for...

Tips For Safe Travel During Pregnancy

Whether you’re taking a relaxing babymoon to spend some romantic time with your partner pre-birth, planning a big family vacation for the...

Braxton Hicks vs. Real Labour Contractions

Are you wondering about Braxton Hicks contractions? Here are some answers to commonly asked questions to help clear up any confusion...

What’s the Deal With Prenatal Vitamins?

With too many prenatal vitamin brands on the market to count, each boasting different benefits—from ease of digestion to most optimal...

need expert support from trusted professionals?