Perinatal & Newborn Education
Personalized guidance from specialized registered nurses
Whether you’re preparing for pregnancy, navigating the postpartum period, or caring for your newborn, our specialized registered nurses offer individualized education, reassurance, and care through every stage of your journey.
This is one of the most transformative, and sometimes overwhelming, chapters of life. Our nurses create a safe, supportive space where you can ask every question, big or small, and leave feeling informed and confident in your decisions. From understanding what to expect during pregnancy, to caring for your healing body, to learning your baby’s cues and needs, our team ensures you have trusted, evidence-based guidance when it matters most.
Prenatal Preparation & Education
Understanding physical and emotional changes during pregnancy
Self-care in the prenatal period
Recognizing early warning signs and when to seek care
Creating a personalized birth and postpartum plan
Partner and family preparation for baby’s arrival
Preparing for labour and delivery
Setting up your home and essentials for postpartum
… and more!
Postpartum Recovery & Parent Well-Being
What to expect physically after birth (bleeding, healing, hormones)
Body recovery basics
Navigating fatigue, rest, and realistic recovery timelines
Emotional health and early signs of postpartum mood changes
Partner involvement and shared care strategies
Transitioning to new routines and sleep expectations
Building confidence & support systems as new parents
… and more!
Newborn & Infant Care Education
Newborn appearance, normal behaviours, and early reflexes
Bathing, diapering, cord care, and hygiene
Recognizing hunger, fullness, and developmental cues
Monitoring growth, milestones, and when to check in with care providers
Infant immunizations and well-child visit preparation
Responsive care strategies
… and more!
Ready to feel confident and supported?
Whether you’re preparing for birth, recovering postpartum, or caring for your newborn, our Perinatal & Newborn Education sessions offer personalized, one-on-one guidance from specialized registered nurses who truly understand this stage of life. These appointments are ideal for expectant or new parents seeking clear, evidence-based information— and a compassionate, empathetic space to ask every question that comes with early parenthood.
Let our team help you feel grounded, capable, and confident during one of life’s most important transitions. Book your complimentary meet-and-greet call today to learn how we can best support your family.