Sleep & Nutrition for your Baby


Here’s a look back on our discussion about sleep and nutrition for your baby!

PUSH Registered dietitian Bradie, and Certified Paediatric Sleep Consultant from Plume Sleep, Rosalie, join together to answer frequently asked questions on sleep and nutrition for your 6-month old.

In their discussion, they cover:


- General sleep needs and wake windows for a 6-month old

- Biological nighttime sleep needs– can your 6-month old sleep through the night?

- What age is best to introduce solids and what foods should be introduced first

- Do certain foods help with your baby’s sleep?


And many more common questions from parents!